I'm eating a few pieces of dark chocolate (85% cocoa). Today I also had some avocado, and an hour later a can of sardines. I think I've met my quota for essential fatty acids!
I'm trying to eat everything healthy this week. Thursday I go for my yearly physical.
Then I spotted this photo.
I think is will help raise some of those feel good endorphins, don't you? It might also raise my blood pressure too.
But hey...what a way to go!